Acai berries Vs Maqui berry – Which is the best For you?
Take a moment and picture yourself fighting the pull of age but still keep your fresh, young look. You’ve got a healthier human anatomy, more immune to diseases that threatens aged people such as for instance alzheimers, heart problems among a great many other things. Medical research found that all this can be associated with antioxidants amount in our normal daily diet.
Now, the number one antioxidant on the market is Acai berry pulp, made popular by Oprah. You might have learned about acai berry, but have you found out about maqui berry? Now this short article will compare them both to see which earns the title Superberry.
This is actually the famous quote of Acai berry pulp that has been quoted over and over again in websites, forums, articles, etc. for a while and cause a storm about Acai berry pulp.
It may look odd to start this set of superfoods with one you’ve likely never even been aware of. But studies have shown that [Acai Berry] is one of the most nutritious and powerful foods in the world! – Oprah’s internet site
In the mean time, maqui berries claims that their antioxidant level is the highest among any fruit. So let’s play with numbers, shall we?
ORAC value (which is antioxidant value/gram): Acai berries (1027), Maqui berries (2500) Contains Anthocyanins: Acai berry pulp (YES), Maqui berry (YES) Contains Polyphenols: Acai berry (YES), Maqui berries (YES) Contains Amino acids: Acai berries (YES), Maqui berry (YES) Contains Omega 3: Acai berries (YES), Maqui berry (NO)
So as you can see, there are some truth about both statements. Acai berry wins over Maqui berry mainly because it have Omega 3 in it. But on the other hand, if you should be just searching for antioxidants (since omega 3 can be found in other activities), maqui berry stepped over acai berry pulp by a significant margin. So as you can see, we’re at a dilemma here.
[I:http://antioxidantacai.net/wp-content/uploads/2012/01/ManuelJenson9.jpg] But technically speaking, if the word superberry only means the ORAC value, then maqui berry is the superberry. But, if you think that superberry encompasses a whole lot more than that one may think otherwise. Your decision is solely yours. I really do advise that you brush up to your knowledge for these products.
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